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NHS worker and mental health activist Richard Kirby joins Steven on the show!!! We talk his personal challenges for the time to change charity that he has been doing since jan 2014, his experience on Mentally Sound (Stevens other podcast), his own personal experiences and stories and we also talk a little sport, amongst other things!!! Really enjoyed catching up with him, a fun episode!!!
to see all of Richards challenges, please go to http://www.richardkirby.org/ for more info!