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Fun Episode as Steven travels to Benwell just outside Newcastle to visit his friend Ricky from our Mentally Sound Radio show!! we talk rickys involvement in our Mentally Sound, PTSD, Howard Stern, newcastle, graphic design and share stories of our past, both good and bad, funny and serious.really enjoyable, plus on the road again! :)

you can follow Ricky on twitter @VividRicky and subscribe to our mentally sound radio show on itunes!!